Private Personal Training in New York City

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Ashley will tailor your workout to your fitness level or medical condition. Consistent individual attention will be given to each participant to track and continually assess progress. Necessary changes or adjustments will be made to optimize workouts towards achieving specific goals. Start with an assessment today and receive a complete package of exercises and descriptions designed for you!


Includes FREE ASSESSMENT and Personalized Program

Newcomers only. For more information please contact


Buy Gift Certificates of any value. Can be used for private personal training sessions. The First Time Start-up Package makes a great gift! 

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